cantaloupe recipes
Filed Under: served cold  

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Don't like pepper? try 'no pepper'.

Melon Straws With Cantaloupe Cream - More like this
Filed Under: dessert,diet,vegetarian,fruit,brunch,low sodium,low fat,served cold
Ingredients (8) : 1/2 medium cantaloupe, 1/2 cup lightly packed mint leaves, 1/4 medium cantaloupe, 1/4 small watermelon (seedless is good), 1/2 cup ... (more)

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A great summer recipe from Woman's Weekely Fruit and Vegetable cookbook. This looks good with t ... (more)

Cut the melons into strips 2-3 inches long as you would a carrot baton. Canteloupe Cream:. ... (more)

Cantaloupe and Greens With Balsamic Dressing - More like this
Filed Under: diet,salad,vegetarian,fruit,stove top,served cold
Ingredients (10) : 1/4 cup balsamic vinegar, 1/4 cup pine nuts, 1/4 cup diced onions, 6 cups lettuce leaves, 2 tablespoons red wine vinegar, fresh co ... (more)

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This Tasty salad is made with cantaloupe balls, lettuce and a balsamic dressing. Diced prosciut ... (more)

Prepare salad dressing; In a small saucepan over low heat, heat the 1/2 olive oil and add 1/4 ... (more)

Mandarin Cantaloupe Dessert Salad - More like this
Filed Under: dessert,diet,salad,fruit,low sodium,low fat,served cold
Ingredients (8) : 1 teaspoon grated lime rind, 1 large cantaloupe, 1/2 cup flaked coconut, 3 tablespoons honey, 1/4 teaspoon salt, lime slices, 1 cu ... (more)

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This is great in the summer when you don't want to serve a heavy dessert or meal to your family ... (more)

Cut the cantaloup in half and scoop out the seeds; discard the seeds. Use a melon baller or ... (more)

Chicken Cantaloupe Salad - More like this
Filed Under: chicken,diet,salad,fruit,poultry,american,brunch,low sodium,picnic,low fat,served cold
Ingredients (10) : 2 celery ribs, 1/2 lemon, juice of, 2 3/4 tablespoons sour cream, 2 cups low sodium chicken broth, 1 cantaloupe, 1/4 cup mayonnais ... (more)

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What a nice salad! Refreshing and looks so lovely!

Place chicken breasts in a pan and cover with chicken stock and water, if needed, to poach. S ... (more)

Chilled Cantaloupe Peach Soup with Ginger & Mint - More like this
Filed Under: appetizer,soup,fruit,served cold
Ingredients (8) : 3 peaches, 1 tablespoon cream cheese, 1 lime, juice of, 1 cantaloupe, 1/2 teaspoon fresh ginger, 1 sprig mint (to garnish), 1 hone ... (more)

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I made this in the summer and the taste was amazing.

Remove skin and seeds from cantaloupe and dice the flesh. Cut peaches in half and remove sto ... (more)

Chilled Cantaloupe Soup picture

Chilled Cantaloupe Soup - More like this
Filed Under: diet,soup,vegetarian,fruit,brunch,low sodium,side,low fat,<5 ingredients,served cold
Ingredients (5) : 1 tablespoon lime juice, 2 cups orange juice, 1/2 teaspoon ground cinnamon, fresh mint, 1 medium cantaloupe,

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Very refreshing and light. Great start to any meal! Melon, lime and mint- oooohhhhh so fresh an ... (more)

In blender or food processor blend together melon and juice until smooth. Place in large bow ... (more)

Cantaloupe With Honey Ginger Dressing picture

Cantaloupe With Honey Ginger Dressing - More like this
Filed Under: asian,dessert,spring,easter,fruit,chinese,american,brunch,breakfast,microwave,served cold
Ingredients (5) : 1/4 cup honey, 6 cups cantaloupe, 1 teaspoon lime zest, 1 teaspoon orange zest, 2 teaspoons gingerroot,

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Feel free to substitute any fruit or combination of fruit that you like for part of the cantalo ... (more)

In a small bowl combine sauce ingredients and heat for 30 seconds in the microwave; set aside ... (more)

Chilled Cantaloupe Soup - More like this
Filed Under: diet,soup,vegetarian,fruit,low sodium,kid,low fat,served cold
Ingredients (6) : mint leaves, 1/4 cup sugar, 3 medium cantaloupe, 3/4 cup orange juice, 2 tablespoons dry sherry, 1/4 cup dry sherry,

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This may be too sweet for a main course, but it is great as an appetizer, or light ending to a ... (more)

Discard seeds from cantaloupe. Scoop pulp from each cantaloupe, leaving shells 1/2 inch thick ... (more)

Shannon's Cantaloupe Delight Smoothie picture

Shannon's Cantaloupe Delight Smoothie - More like this
Filed Under: diet,vegetarian,fruit,low sodium,kid,low fat,<5 ingredients,served cold
Ingredients (4) : 1 cup fat free skim milk, 1/2 banana, 1/4 cantaloupe, 4 medium strawberries,

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If your cantaloupe is very sweet, this is a smoothie that requires no sweetener. I came up with ... (more)

Freeze fruit and defrost slightly before blending with milk. Enjoy.

Stuffed Cantaloupe picture

Stuffed Cantaloupe - More like this
Filed Under: dessert,diet,fruit,american,low sodium,low fat,<5 ingredients,served cold
Ingredients (3) : 1 (11 ounce) can fruit cocktail or any combo of cutup fruit, 2 cantaloupes, 1 (3 ounce) package of flavored gelatin powder (dark c ... (more)

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Just got some of the season's first cantalopes and I remembered this recipe. Been doing it so l ... (more)

Cut about 1 inch off top of cantalopes. Scoop out seeds, discard. Using a soup sized spoon, r ... (more)

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