quesadilla recipes

- 5 slices provolone cheese
- 2 ounces goat cheese
- 1 large tortilla
- 2 ounces sauteed onions
- 1/2 chicken breast
- 2 tablespoons oil
- 2 ounces sour cream
- 2 ounces guacamole

- 3 black olives
- 1/2 tablespoon oil
- guacamole
- 1/4 cup delsunshine cheddar and jack soy cheese or your favorite cheese
- sour cream or yogurt
- 1 large low-carb flour tortillas
- 1-3 ounce of lightlife chicken strips or homemade chicken textured vegetable protein
- 1-2 tablespoon chopped drained defrosted frozen spinach
- salsa
- 1-2 tablespoon chopped onions

- 1 teaspoon cumin
- 1 jalapeno pepper
- black pepper
- 1 tablespoon olive oil
- 3 tablespoons sour cream
- 6 soft flour tortillas
- 2 tablespoons canned green chilies
- 1/4 cup freshly squeezed lime juice
- 1/2 teaspoon allspice
- 6 tablespoons olive oil
- 1 large garlic clove
- 1 1/2 teaspoons ground cinnamon
- 1 teaspoon dried oregano
- 2 ripe avocados
- 2 tablespoons fresh lemon juice
- 1/2 small yellow onion
- 12 ounces smoked duck, shredded (see my note below)
- 1 tablespoon chili powder
- 1/4 teaspoon salt
- 1 garlic clove
- 4 tablespoons mayonnaise
- 8 ounces monterey jack cheese
- 2 tablespoons mayonnaise

- 1 (2 1/2 ounce) packet taco seasoning
- 2 tablespoons sour cream
- 1 cup ketchup
- 1/4 cup water

- 1/2 teaspoon ground cumin
- 1/4 teaspoon salt
- 2 cups cooked chicken
- 1/2 teaspoon chili powder
- 1/2 cup Rotel Tomatoes
- 20 medium fresh jalapenos
- 1/2 cup sour cream
- 1 cup monterey jack and cheddar cheese blend

- Garnish: Sour Cream, sprigs of cilantro
- 1 Tbsp garlic infused extra virgin olive oil
- 2 Tbsp lime juice
- 1/4 tsp salt
- 1/4 tsp cumin
- 1 roma tomato diced and seeded
- 1/2 Cup fresh chopped cilantro
- 1/2 Cup finely diced red onion
- 1 Cup chunks of pineapple drained
- 1 7oz can whole kernal corn with peppers, drained
- 1 15oz can black beans drained and rinsed
- Pineapple Black Bean Salsa
- 4 Cups shredded monterey jack cheese
- 8 large burrito size tortillas (Jalepeno flavored if available)
- 4 Tbsp butter (divided)
- 1/8 tsp cayanne pepper
- 1/4 tsp roasted garlic seasoning
- 1/4 tsp fresh ground pepper
- 1/2 tsp salt
- 1/4 Cup fresh chopped cilantro
- 1/4 Cup sliced green onion
- 2 diced roma tomatoes seeded
- 1 4oz can diced green chilies
- 2 Tbsp garlic infused olive oil
- 2 medium boneless skinless chicken breast halves (1/2 to 3/4 lb total)

- * a great use for leftover rotisserie chicken
- 2 tablespoons olive oil
- 4 large flour tortillas
- 2/3 cup basil pesto
- 2 cloves garlic, minced
- 1/2 large red bell pepper, sliced
- 1 cup diced purple onion
- 8 slices provolone cheese
- 1 pound cooked white meat chicken, shredded*

- * a great use for leftover rotisserie chicken
- 2 tablespoons olive oil
- 4 large flour tortillas
- 2/3 cup basil pesto
- 2 cloves garlic, minced
- 1/2 large red bell pepper, sliced
- 1 cup diced purple onion
- 8 slices provolone cheese
- 1 pound cooked white meat chicken, shredded*

- Olive oil spray
- 3 ½ grated pepper jack cheese
- 2 cups shredded chicken (from a garlic flavored rotisserie chicken is best)
- 8 (8 inch) flour tortilla
- ¼ cup chicken broth
- 2 ½ tablespoons jarred mole sauce*
- 1 (15 ounce) can black beans, undrained
- ½ cup sour cream
- 1/3 cup oil
- 2 whole canned mild green chilies (or one four ounce canned diced green chilies)
- ¾ teaspoon kosher salt
- 3 cloves fresh garlic
- 1/3 cup fresh grated dry jack or Parmesan cheese
- 1/3 cup packed baby arugula leaves
- 2/3 cup packed basil leaves
- 1/3 cup toasted pumpkin seeds

- Olive oil spray
- 3 ½ grated pepper jack cheese
- 2 cups shredded chicken (from a garlic flavored rotisserie chicken is best)
- 8 (8 inch) flour tortilla
- ¼ cup chicken broth
- 2 ½ tablespoons jarred mole sauce*
- 1 (15 ounce) can black beans, undrained
- ½ cup sour cream
- 1/3 cup oil
- 2 whole canned mild green chilies (or one four ounce canned diced green chilies)
- ¾ teaspoon kosher salt
- 3 cloves fresh garlic
- 1/3 cup fresh grated dry jack or Parmesan cheese
- 1/3 cup packed baby arugula leaves
- 2/3 cup packed basil leaves
- 1/3 cup toasted, shelled pumpkin seeds
- ***************************
- **correction** needed to specify shelled pumpkin seeds.