strawberry smoothie recipes
Filed Under:
smoothie
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a handful of fresh or frozen strawberries, 1 banana, 1 cup of ice, splash of orange juice,
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1 cup chopped fresh pineapple, 1/2 cup chopped peeled papaya, 1/4 cup guava nectar, (see Ingredient Note), 1 tablespoon lime juice
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Yummies
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1/2 cup Sweetened Vanilla Yogurt, 1/2 cup Fruit Juice (the blended 100% juice flavors are my faves), 1/2 cup Frozen Fruit (whichev
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Yummies
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- 1 1/4 cups calcium-fortified orange juice, - 1 ripe medium banana, peeled and sliced, - 1 cup frozen blueberries, blackberries o
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Yummies
This bright and easy breakfast packs two servings of fruit plus soy protein and fiber.
1. Combine orange juice, banana, berries, tofu and crushed ice in a blender; cover and blend un ... (more)
Cook: 5m
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- 1 cup water (plain), or soymilk, or low-fat or skim milk, - 1 cup fresh or frozen berries of your choice (try a medley of raspbe
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Yummies
Optional: 1 scoop vanilla or chocolate whey protein powder Combine water or milk, berries, and ... (more)
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- 1 cup canned apricot halves in light syrup, - 6 ice cubes, - 1 cup nonfat plain yogurt, - 3 tablespoons sugar,
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Yummies
Canned apricot halves blend with yogurt in a tangy and refreshing smoothie
1. Blend apricot halves, ice cubes, yogurt and sugar in a blender until frothy.
Cook: 5m
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- 1 cup chopped dried figs (stems removed), - 1 cup 1-inch banana slices, - 1 cup plain non-fat yogurt, - 3 cups crushed ice, - 1
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Yummies
Place all ingredients except garnish in a blender (not a food processor), and blend until smoot ... (more)
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- 2 bananas, ripe, - 2 cups pineapple juice, - 2 Tbsp Creamy peanut butter, - 2 tsp plain yogurt, - 1 & 1/2 tsp vanilla extract, -
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Yummies
Combine all ingredients, except nutmeg, in blender. Cover and run on high until smooth and well ... (more)
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- 1 cup cubed fresh or canned pineapple, - 1 banana, sliced, - 1/2 cup silken tofu or low-fat plain yogurt, - 1/3 cup frozen passi
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Yummies
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1 cup organic fat-free cottage cheese, such as Horizon brand, 2 cups 1% low-fat buttermilk, 1/2 ripe avocado, peeled, seeded, and
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Yummies
One cup of this fill-you-up smoothie will make only a 145-calorie dent in your diet.
Place the cottage cheese and 1/2 cup of the buttermilk in a blender. Cover and blend until fair ... (more)
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Yummies
A deliciously satisfying, easy to make, fruity drink that is perfect for any time of the day.
First ... Add all ingredients to the Tall Cup or Party Mug and twist on the Cross Blade. Then . ... (more)
Cook: 0m